Tag: summer camp 2017

Just Dance!

Dance is one of the most popular activities at Camp Weequahic. It is a great sport and beneficial in many ways. It is first and foremost a really fun way to spend the summer, but it also serves as a creative outlet for campers, is a great workout, and can be helpful for both novice and seasoned dancers to assist in skill progression.

 

Taught by counselors who have a love and passion for dance, this activity is popular with boys and girls of all ages and experience levels. The great thing about participating in dance at Camp Weequahic is that you can do so much more than dance. Not only do you get all the perks of a traditional sleep away camp, but there is the option to include other similar activities to your daily routine such as fitness, gymnastics, and cheerleading. Campers can expand their horizons and try different sports and activities that will help them become better dancers.

 

Learning a dance takes dedication and persistence. It is a very physical activity that can push campers out of their comfort zone, but it is also a huge confidence booster. Finally being able to perform a dance you’ve worked so hard to learn is a major accomplishment and a rush many dancers strive for. Dancing is a great way to build self-confidence, and many campers look forward to their time in the dance studio as a way to unwind, relax and let go. It provides a healthy outlet for creative expression and can be a stress reliever for many campers.

 

Dancing will definitely get your heart rate up, which is why it is such a good option for campers looking to stay (or get) physically fit over the summer. The upbeat music, the time spent with friends and the mental and physical challenges that come with learning a new dance make it one of those exercises that doesn’t feel like a workout at all. Dancing is a great cardio workout and improves coordination, flexibility, and balance at the same time.

 

The other thing campers love about dancing at camp is that regardless of skill level or experience, every camper feels welcomed, encouraged and supported. Everyone helps and learns from each other, and it is a safe place to be vulnerable and try new things. So put on your dancing shoes and let your inner dancer shine at Camp Weequahic!

 

No Better Place than Camp Weequahic

For a first time summer camp experience to remember, there’s no better place to spend your summer than Camp Weequahic. Specializing in first time campers, this exiting sleep away camp gives campers a unique camp experience based on a flexible program where their parents can choose from a wide range of options and choices to customize their summer to best suit the camper’s interests, strengths and passions. From high-energy sports like soccer and basketball, to creative outlets like theatre and robotics, Camp Weequahic’s focus on choice, spirit, adventure, tradition and family creates a safe, welcoming and exciting camp experience for those who are new to the summer camp experience.  With two three week sessions or the option to stay for all six weeks, families have a lot of flexibility in planning their children’s summer.

 

The gorgeous waterfront location of Camp Weequahic makes it a picturesque place to experience fun and excitement on the water. The sparkling, spring-fed lake is where campers can try kayaking, water skiing and fishing for the first time, and the lighted and heated waterfront pool offers a refreshing place for a swim. For a more extreme summer camp adventure, campers can step out of their comfort zone and try the ropes course, rock climbing wall, mountain biking or zoom down a 400’ zip line. First time campers become forever campers after spending their summer at Weequahic, and it is easy to see why. The safe, positive and welcoming environment makes first time campers feel right at home, and builds a love and appreciation for the summer camp experience that they will cherish forever.

 

Get Out of Your Comfort Zone at Camp Weequahic

It is pretty hard to step out of your comfort zone when you are literally in your comfort zone. Being in the comfort of your own home makes breaking your normal routine a little difficult.  When you are at home, you find that you are always waking up in your same room, eating breakfast at the same place, going to the same places and hanging out with the same people who are doing the same things.  Many people like routine; they enjoy the security of knowing what’s going to happen and when it’s going to happen and not having any surprises. Unfortunately, things can get very boring very quickly this way.

 

So when you make the decision to physically get out of your comfort zone, and head to camp for the summer, you have no choice but to do different things, with different people, in a totally different place. Breaking your usual routine is a little bit easier when you’re somewhere else.

 

Breaking up your routine is good for you for many reasons.  First, it helps you to see things differently. It also help you to become more creative, more perceptive, and be OK with not being in control all the time.  When you get out of your comfort zone, you are bound to make mistakes. The good thing about mistakes is that they are a learning opportunity. The more mistakes you make the more you learn.  Doing things that make you nervous, afraid, or uncomfortable can be a great teaching tool.  If you are normally an indoor sort of person, bike riding, rock climbing, or learning to sail may make you kind of nervous. However, trying these things exposes you to experiences that are new and exciting, and can teach you a lot about yourself.

 

When you expose yourself to things that are unfamiliar, it makes your brain work. When your brain is working, you’re constantly learning and growing. It is great brain exercise to step out of your comfort zone and do things that are a little different.

 

Another great benefit of breaking up your every day routine is that it also allows you to break bad habits. If you find that you are constantly biting your nails while you watch TV, you may be able to break that habit at camp since you will be too busy having fun to care about TV.  If you have a bad habit of interrupting people, you will quickly learn to communicate more effectively by being surrounded by new people at camp. Breaking up your routine also causes you to break bad habits.

 

The great thing about stepping out of your comfort zone at camp is that you hardly have to do any work at all. Just by merely being at camp you are already taking the first step in changing your routine.  Every morning when you wake up at camp, there is a new day ahead of you with new experiences to try, new people to meet, and new things to learn.  Unless you sail, dance, create, climb, swim, bike ride, hike, and explore on a daily basis at home, being at camp is definitely going to be a change in your normal every day routine.  It is going to require you to do things that make you a little nervous, but in the end will give you a boost of confidence.

 

Habit and routine can be comforting, and can be a great way to stay organized and on track. However, switching it up a little bit is good for your brain, good for your soul, and good for yourself confidence.