Tag: summer camp

Camp Leaders at Camp Weequahic

10413348_10152628758631419_7151854350829801847_nConfident leaders aren’t born, they’re made. And great leaders come from spending time at America’s Finest Summer Camps. Campers and counselors alike leave camp with a better understanding of how to serve others and act as positive role models for those around them.

From the first day they arrive, campers are thrown in a group setting that, for most of them, is very different from what they are used to. They eat with their peers, spend the entire day doing activities with their peers, and share their mornings and nights side by side with them as well. This is the perfect situation for campers to build upon their leadership skills, as it encourages them to quickly determine whether they’re going to follow the crowd or stand out on their own. Campers have countless opportunities on a daily basis to make good decisions to positively affect their stay, as well as the experiences of those around them.

Their involvement in sports helps to foster strong leadership traits, such as being a team player, being fair and winning (and losing) with grace. Team sports like soccer lacrosse, and baseball encourage campers to step up and be leaders of their team, and to be a positive example for their teammates. Campers who participate in other activities like archery, gymnastics and dance have the chance to be leaders when they choose to make responsible choices regarding their involvement and commitment to the activity that they chose. Arriving on time, respecting their competition and their counselors, and doing their best every day are all great ways campers can act as leaders at camp.

A good leader is someone who can serve others well. Campers have plenty of opportunities each and every day to be helpful and kind to their peers. They are encouraged to stand up for each other, support each other, communicate with each other and be an honest and loyal friend. Even if they aren’t aware of it, the building of these characteristics is also building a leader in every camper.

DSC_0125_(58)Campers aren’t the only ones who leave camp as stronger and more confident leaders. Camp counselors who spend the summer at Camp Weequahic also learn valuable leadership skills in a much more obvious and intentional way. They are trained thoroughly on what it means to be a leader and positive role model for the younger campers. They are very aware that there are always young and impressionable eyes watching everything they say and do. Counselors learn very quickly that being a counselor doesn’t just mean making sure all of the kids follow the rules. They become teachers, big brothers/sisters, role models and friends. Camp counselors also get an opportunity to improve their time management, problem solving, and multitasking skills. The training and education required to be a camp counselor prepares them for managing groups of children in a confident, patient and trusted way.

Whether they come to camp as a camper or a counselor, everyone leaves camp as a more confident leader. This confidence transfers over to their attitudes towards their siblings, friends, coworkers and teammates in the real world. The world is a better place with leaders like the ones developed at Camp Weequahic in it.

Campers being silly at Weequahic!

counselors_dressed_up_5Campers donning big, silly hats and oversized costumes can be found dancing and singing their hearts on stage at Camp Weequahic. You can see campers giggling in groups until they cry, and others transforming into super heroes and villains as their imaginations run wild. Even staff members get in on the action, letting their inner child emerge by singing, dancing and playing with the campers. Campers and counselors feel safe here, safe to be silly, to use their imaginations and to just “let go.” They learn right away that camp is a judgment free space, where they can be themselves and act like a kid. In a world where kids are exposed to adult themes in their TV shows, music and social media, it can be easy for them to lose the silly, magical, goofy part of themselves, in fear of looking “uncool” to their peers.

Camp Weequahic encourages campers to be silly in a variety of ways. Free time allows campers to explore the grounds and socialize with their friends in a way that is supervised, but not highly structured. This gives campers time to use their imaginations. Some campers like to put on skits or host a bunk or cabin comedy club. They are encouraged to do and say the silly, kid-like things that come so naturally to them.

During structured activities, kids are supported when they speak their minds, share their opinions and engage in discussions. They are taught to listen to and respect each other, which gives kids the green light to do and say silly things without fear of embarrassment or ridicule. By exploring this side of themselves, kids develop a sense of humor which helps them navigate other areas of their lives. A good sense of humor helps kids to be spontaneous, to see different sides of a situation, enjoy the playful parts of life, and not take themselves too seriously. These character traits are extremely helpful for kids who have a lot of stress and responsibility in school, sports and home life back in the real world. A good sense of humor also increases their self-esteem, which is always a bonus!

Counselors are counselors because they like kids, and they enjoy seeing the world through the eyes of children. They are fun and relatable, and are great at being silly. They know they are role models for the campers, so they make it a point to set a good example. When counselors can sing, dance, goof off and act silly, campers catch on quickly and begin to feel safe to do the same. They are also a good example of knowing a “time and place” to be silly. They model how to calm themselves down when it is time to be serious, and teach campers how to differentiate between a place where it’s okay to be silly (free time) and a time when being calm and focused is more productive (quiet time in the cabins.)

Kids are expected to be focused and serious for a large portion of their day in the “real world”, so it is important to foster their childlike wonder and silliness whenever possible. At Camp Weequahic, kids can feel safe to show off their silly side.

5 Ways Kids Can Stay Healthy At Camp Weequahic

Parents want to make sure their kids have fun and stay safe at camp, but a main concern for many parents while their kids are away is how to help them stay as healthy as possible. Before you send your kids off to experience the summer of a lifetime, get them in the habit of these 5 things so they can enjoy everything camp has to offer and not spend their time in bed with a runny nose, grumbly tummy or annoying cough.

Eat Well

Screen Shot 2015-04-13 at 11.51.03 AMCamp Weequahic knows that kids need to stay well nourished in order to have the energy it takes to swim, climb, dance and play all day long. Healthy choices are available, and getting your kids into the habit of picking something nutritious over something salty or sweet is a great way to boost their immune system and fight off germs. Healthy foods also give your kids the energy they need to be as active as possible, where fatty foods will make them feel sluggish and lazy and may lead to missing out on some great fun with other campers.

Stay Hydrated

Pack 2Encourage your kids to drink plenty of water throughout the day. Get them excited about it by having them pick out their own water bottle the next time you go to the store. Have a friendly competition within the family to see who can fill up and drink their water bottles the most throughout the day. At camp, kids who stay hydrated stay healthy!

Hand Washing

Kids are going to be shaking hands and high fiving a lot at camp, and this is a very easy way for germs to spread. Get your kids in the habit of washing their hands after they use the bathroom, before they eat and after spending a lot of time outdoors.

Sleep

There’s something always a little off when it comes to sleeping and kids. A teenager’s biological clock is set to stay up later and sleep in late (so it’s not totally their fault when you have to go in at noon and wake them up!) Sleep is vital in maintaining a healthy mind and body, and kids who get the recommended amount of sleep for their age group perform better than kids who don’t. Getting enough ZZZ’s also helps the immune system stay strong, and keeps their memory sharp. Kids who get enough sleep report lower stress levels than those who can’t get enough sleep, and lower stress is better for the brain and heart. A well-rested kid can focus on their creativity, concentration and athletic performance, and can fully enjoy everything camp has to offer

Sunscreen

Before you send your child to camp, get them in the routine of applying sunscreen before they go outside. Help them understand the harmful effects of the sun’s rays, and assure them they can still get a tan while protecting their skin. Nobody likes to spend 3-4 days of camp walking around like a lobster, flinching every time someone brushes up against his or her fried skin. Over exposure to the sun during childhood has been linked with skin cancers in adulthood. Encourage your child to take the extra two minutes to apply sunscreen and remind them how great they’ll feel if they go home without being burnt!

A healthy camper is a happy camper, and by introducing these easy steps to your child before they get to camp, you’ll rest easy knowing they’re not only having the time of their life in a safe environment, but they are staying healthy as well.